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Seasons of Vegetables and Fruits

Naturally, vegetables and fruits are indispensable for us, but we need to consume them in season and in a balanced way. We should avoid consuming the out-of-season products, but we can consume the pickled, canned, dried vegetables and fruits if they were harvested in seasons. Now, let’s refresh our memory and remember which fruits and […]
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Butter and its history

Together with olive oil, butter is one of the most natural fats and oils known commonly. Its history, on the other hand, is rather mysterious; the information on where it was invented, how its consumption was started is unclear. We know that it is a food that came into our life together with stockbreeding; it […]
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About the Benefits of Homemade Yogurt:

Homemade yogurt made of fresh milk and  active yeast has many benefits for our health. In addition to containing probiotic and prebiotic nutrients, it is rich source of vitamin, mineral, and protein. It boosts our immune system. It is easier to digest than milk; it is the first supplementary food for babies. It has been […]
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Why homemade yogurt?

Can’t we just buy yogurt from the market, even more cheaply maybe, instead of making it at home? No, we can’t. We will try to explain why it is not the same: Let alone the additives, thickeners, flavorants in the industrial yogurts on the market shelves, such yogurts must not be consumed as they do […]
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When it comes to Pickle…

When it comes to pickle, we remember our mothers’ tables; but pickle has been transferred from mothers’ tables to famous chefs’ menus. It is a sweet rush for Anatolian kitchens to make a pickle; the fruits and vegetables are washed; the jars are arranged; the cauldrons are put on fire. It is possible to use […]
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